Youth speed, agility and balance program
(TEMPORARILY PAUSED)
Develop your child’s running foundation to build and improve on:
SPEED. AGILITY. BALANCE. EXPLOSIVENESS. STRENGTH & ENDURANCE. FAST TWITCH
Our goal is to build a foundation for ALL sports to maximize their potential in ALL athletic endeavors. Work with our great staff of successful college level athletes to connect with your child and create an environment of fun and form.
The six-week youth agility, speed, and balance program is a comprehensive and structured training regimen designed to enhance the physical abilities of young participants. Through a combination of targeted exercises, dynamic drills, and skill-building activities, this program aims to develop their agility, speed, and balance, promoting overall athleticism and injury prevention. Under the guidance of experienced coaches, participants will engage in progressively challenging workouts that cater to their age and skill level, fostering both physical growth and confidence in their movement capabilities.
This is a six week training group that meets every Sunday from 9-11am for beginners OR 1-3pm for advanced ages 8-13 beginning on July 9th-11th, July 22nd-24th, August 6th-8th and August 20-22nd! You can sign up for one week at a time or all four!
FOR MORE INFORMATION: Text: (833)676-4230 or Call: (516)307-8088| email: omni.speed.agility@gmail.com
Follow us @omniyouthspeedagility on Facebook and Instagram!
Program Pricing
1 week
Pay for one single wekFull summer
Pay for entire Summer program“I visited Omni fitness today and was very impressed with how much the gym has to offer. I met the owners and they are genuine down to earth individuals with a heart for improving people’s lives. I’ve been a martial arts fitness professional for the past 25 years and I highly recommend this gym!”